Virtual One-Hour Masterclass
Resilient Fitness
February 22nd, 2025 @ 10am PST
Learn the Right Fitness Techniques for Perimenopause
What you do now shapes how you age, feel, look, and perform in the years ahead.
The approach that will transform your perimenopause journey
Learn how to master stress to reverse aging and get stronger, leaner, and more energized, without overtraining or burning out.
What you'll learn...
➛ Why chronic stress is accelerating your aging, & how to stop it
➛The top mistake women make in their perimenopause workouts
➛ How to train your nervous system for strength, resilience, & vitality
➛ How to harness stress to reverse aging and turn back the clock
➛ Science-backed methods to build lean muscle without overtraining
Experience transformation
In just one hour, I will teach you how to...
✨ Start your day with energy (no more afternoon crashes)
✨ Build lean muscle that boosts your metabolism
✨ Clear brain fog and regain your focus
✨ Reduce stubborn belly fat without endless cardio
✨ Feel vibrant, confident, and younger from the inside out
Save My Spot
Jennifer
"I feel strong and energized for the first time in decades. Your training style/methods are exactly what my body and mind needs. Melting helps so much with the body/mind connection. It helps me recover quickly during times of extreme stress. It’s why I can dig deep and push hard! Thank you, April. I’ve learned so much about myself through you!"
Anna
"My struggle was having motivation and being accountable to myself to work out at home. When I started April’s program, I began feeling results I had never felt before. I was sore in a good way and in all the right areas. I started feeling strong, energized and toned in all my troubled spots. I’ll never stop doing these workouts, and I share April with all of my friends."
Tiffany
"I saw a photo of me from behind when I was walking across a bridge, I couldn't stand what I saw. I was insecure, vulnerable and unhappy with my appearance. When I started working with April, I lost a ton of weight, became stronger from the inside out and changed bad habits. I had a huge confidence boost and it honestly changed everything in my life."
FAQs:
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Who is this for?
Women experiencing perimenopause symptoms like fatigue, weight gain, or burnout.
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Do I need experience?
No, it’s designed for all fitness levels.
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Will there be a replay?
Yes! Sign up to get the replay.
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How long is the class?
One hour packed with value.
Recovering from burnout in perimenopause
After 20 years as a personal trainer, I still wasn’t prepared for what perimenopause threw at me: burnout, 30 pounds of weight gain, muscle loss, depression, extreme irritability, cognitive decline, and metabolic dysfunction. My traditional workouts made it worse, and there wasn’t a program that truly understood what I needed. So, I created one.
I focused on training my nervous system, raising my resilience, and changing how stress impacted me, no longer tearing me down but making me stronger.
Now, everything I did to rebuild myself is in my program, exactly what I wish I’d had during my deepest struggles. You don’t have to suffer alone. Together, we’ll rebuild your strength, energy, and resilience.
Save My SpotResilient Fitness Masterclass
Learn essential training techniques to support your body through perimenopause.
Join for FREE
Don’t miss this chance to unlock the secret to reversing aging through fitness tailored for perimenopause. Spots are limited—save yours now!
Perimenopause isn’t your downfall; it’s your turning point. Train smart, regulate, rebuild, and rise stronger than ever. – April